WebDec 9, 2024 · Infraspinatus: assists with shoulder extension and is located on the shoulder blade. 2. Strengthen the arm and shoulder muscles. Pullups also strengthen the arm and shoulder muscles. By performing ... WebDec 9, 2024 · A pull-up bar is the perfect tool to build your back from the comfort of your doorframe. Here, we've muscled up to the task of sourcing the very best for your home workouts Don’t be fooled...
6 of the best pull-up bars for your home gym - CNET
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How to Do Pullups: Techniques, Benefits, Variations - Verywell Fit
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