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Bitainment quiz answers today
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WebAug 10, 2024 · Vegetarians, vegans, and plant-based eaters risk B12 deficiencies. Paleo and dairy-free eaters may need alternative sources of calcium and vitamin D. Gluten-free eaters can miss vitamins, minerals, and phytonutrients in grains. Next, in terms of lifestyle, a range of diverse factors impact your levels of key nutrients. WebVitamins B1 and B12 both help to release energy from our foods, but which other function does B12 have. Healthy eyesight. Healthy skin. Formation of red blood cells. 9.
WebMar 22, 2024 · Helps muscles to contract and relax, thereby helping to regulate heartbeat. 21. Part of three amino acids, vitamin B1 and biotin. 22. Acts as an antioxidant with vitamin E to protect the cell from oxygen. 23. Recommended preventing dental caries. 24. Along with potassium, plays a role in fluid balance. WebVitamins are specialized molecules that serve as catalysts in chemical reactions in our bodies. For example, vitamin C fosters the chemcial conversion of hydroxylproline from proline. Hydroxylproline is an essential ingredient in the production of collagen -- the foundation of our teeth, skin and hair.
WebWorksheet. Print Worksheet. 1. The two types of vitamins are _____ and _____. macrovitamins and microvitamins. fat soluble and water soluble. A vitamins and B vitamins. minerals and nutrients. 2.
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