WebI have a herniated disc. can heat help relieve the pain? Dr. Latisha Smith answered Wound care 40 years experience Yes: The pain from a herniated disc is due both to pinched nerves and to reactive muscle spasms. The heat will help relieve the muscle spasm related pain. ... WebWatch: Lumbar Herniated Disc Video. Here are 5 little-known tips to help relieve pain and get you on your way to feeling better: 1. Heat and cold therapy can help relieve muscle …
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WebApr 24, 2024 · Diagnosis. A physical exam is usually all that's needed to diagnose an inguinal hernia. Your doctor will check for a bulge in the groin area. Because standing and coughing can make a hernia more prominent, you'll likely be asked to stand and cough or strain. If the diagnosis isn't readily apparent, your doctor might order an imaging test, … WebAug 11, 2024 · keeping up a moderate body weight. avoiding lifting things that are too heavy for you and bending at your knees (not your back or waist) if you must lift something … the speakers group
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WebApr 24, 2024 · An inguinal hernia occurs when tissue, such as part of the intestine, protrudes through a weak spot in the abdominal muscles. The resulting bulge can be painful, especially when you cough, bend over or lift a heavy object. However, many hernias do not cause pain. An inguinal hernia isn't necessarily dangerous. WebFeb 23, 2024 · A hiatal hernia is often discovered during a test or procedure to determine the cause of heartburn or chest or upper abdominal pain. These tests or procedures include: X-ray of your upper digestive system. X-rays are taken after you drink a chalky liquid that coats and fills the inside lining of your digestive tract. WebFeb 23, 2024 · Making a few lifestyle changes may help control the symptoms and signs caused by a hiatal hernia. Try to: Eat several smaller meals throughout the day rather … mysmarthome camera