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The five ways to be happy, according to a happiness …
The five things you need to be happy, according to a happiness expert. Try 3 issues of BBC Science Focus Magazine for £5! In this extract from Happiness Studies, happiness expert Tal Ben-Shahar explains the five different elements to wellbeing. See more Most people associate spirituality with religion, specifically with the belief in God. While spirituality can certainly be found in religion, it is possible to travel a spiritual path independent of religion. Spiritual wellbeing refers to … See more The number one predictor of happiness is not money or prestige, not success or accolades, but the quantity and quality of time we spend with … See more The understanding that the mind and body are connected – an understanding that challenges a Western approach plagued by dualism – is critical for physical wellbeing. The … See more While the connection between how intelligent we are and our happiness is ambiguous, there is a strong and definite connection between how we use our intellect and our happiness. Contrary to what legions of well … See more Web2 hours ago · For the 30 least happy countries, median healthy life expectancy (the average number of years a person lives without disabilities, illnesses, or injuries) is 58.3 years, compared to 71.1 years in ... Web2 days ago · Dr. Howard Tucker has been practicing medicine and neurology for over 75 years. The 100-year-old doctor shares his best advice for staying happy, healthy and mentally sharp. impala odbc driver download