WebMar 20, 2024 · The Five Senses Worksheet; Stacking the Deck; Exploring Character Strengths; 3-Step Mindfulness Worksheet; Implementing the wheel as part of overall self-care. The Self-Care Wheel is one part of a more extensive process on your journey to wellbeing and can be embedded in the following three steps: Step 1 – Assess WebThis simple tool helps us to think about ways we can release stress. Download resource. Wellbeing Plan. Use our Wellbeing Plan as a tool to help you identify what good wellbeing looks like for you, as well as what …
5 ways to wellbeing - ELSA Support for emotional literacy
WebUse this PowerPoint with children to introduce and discuss ideas about how they make sure they are looking after themselves. Encourage them to think about what they need to do to look after themselves such as sharing their thoughts and feelings with others, eating a balanced diet and managing personal hygiene. Perfect for discussion during an 'All … WebHome : Gloucestershire Healthy Living and Learning diamond s brazoria texas
Five Ways To Wellbeing - SlideShare
WebEvidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most … WebJul 10, 2014 · 3.Raise awareness of mental health, wellbeing and resilience Lots of people don’t feel confident talking about mental health and wellbeing or know enough about what they can do to help. Raising awarenessabout mental health can be an important step in making every contact we have with someone in the local community count for wellbeing. http://www.st-marys.oldham.sch.uk/_documents/%5B238543%5D5_Ways_to_Wellbeing_Presentation.pdf cisco monitor port to vmware