WebJan 29, 2024 · Found in red and purple grape skins (as well as many other fruits, vegetables, and nuts), polyphenols theoretically explain wine’s heart-protecting … WebFeb 11, 2024 · Alcohol can be addictive. And excessive drinking can lead to high blood pressure, and increase your risk of heart failure or stroke. Even a single binge can cause a serious heart arrhythmia called atrial fibrillation. Some research studies suggest that red and purple grape juices may provide some of the same heart-healthy benefits of red wine.
The Claim: Grape Juice Has the Same Benefits as Red Wine - New …
WebFeb 23, 2024 · Grapes contain many important vitamins and minerals, including copper and vitamins B and K. 2. May aid heart health Grapes may boost heart health in several ways. May help lower blood... WebSep 12, 2012 · When the men drank non-alcoholic red wine, their systolic blood pressure (the top number of a blood pressure reading) decreased on average by 6 points. That’s enough to reduce heart disease risk by 14% and stroke risk by as much as 20%, according to the researchers. the power of a nudge
Health Benefits of Red Grape Juice (vs Red Wine)
WebJan 8, 2016 · A. Red wine is probably better for you than grape juice because the fermentation process involved in making wine changes the makeup of the juice, and the … WebHere are some of the more interesting findings: Wine drinkers have a 34% lower mortality rate than spirits/beer drinkers. ( 2) Moderate drinkers have 30% less risk than non-drinkers of developing type 2 diabetes. ( 3) Brain function declines less quickly in moderate drinkers than non-drinkers. ( 4) Sources. 1. WebSep 10, 2024 · A serving of grape juice contains 20 antioxidants as well as vitamins C, E, and K. A diet high in vitamin D can lower the risk of cancer and slow the rate of aging. … sierra interested group method