WebJun 16, 2024 · East and South directions are the most ideal directions for sleeping. Sleeping with your head facing South reverses the negative effects of North direction and thus, … WebSep 30, 2024 · The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst …
Why not sleep with your head facing North direction?
WebJan 4, 2024 · While some studies have shown that sleeping in this south-to-north direction can lower blood pressure (thus improving sleep), there's not a lot of scientific evidence to … WebNov 3, 2024 · North, no. This is true as long as you are in the northern hemisphere – sleeping with your head towards any side except north is okay. In the southern hemisphere, don’t … streaming rookie cops sub indo
Best & Ideal Sleeping Direction As Per Vastu Shastra
WebSleeping with the head facing north and feet toward the south is the worst sleeping position. ... Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool ... After a period of three months, those who slept in the north-south orientation had lower blood pressure, better sleep quality, and longer sleep overall. As a result, the researchers concluded that sleeping in alignment with the Earth’s electromagnetic field could improve sleep quality. See more According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research . This means that when you lie in bed, your head is pointed south , and … See more Because your head functions like a north pole, sleeping with your body in a north-facing position is considered a worst-case scenario, according to vastu shastra. It creates tension that … See more Sleeping orientation is just one Eastern medicine principle designed to promote sleep. Vastu shastra offers many others, as does the Chinese practice of feng shui. Feng shui focuses on promoting the flow of positive energy, or … See more WebMay 8, 2010 · This belief has been proven tat when sleeping through placing head at north or south disturbs brain since the magnetic radiation passes thro north to south and from … rowe clark school chicago