WebI'm really looking forward to getting back in the groove of teaching yoga! Please join me on Tuesday mornings at 9:30-10:30 for a virtual class through Discover Yoga. WebApr 13, 2024 · Not everyone can go to Hale Pule* so Hale Pule created Agni Therapy to bring those systems based on Ayurveda and Yoga into the modern homes and families of those with a desire to feel better. On becoming a mother and integrating Agni Therapy. When I became a mother, I had been following the principles of Ayurveda and Yoga for five years.

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WebYou can google “Benefits of a Regular Yoga Practice” and watch a long list appear…strength and flexibility, mental clarity, stress reduction …etc. But, perhaps one of yoga’s greatest untouted gifts is that it serves as a TOUCHSTONE on the journey to self-actualization. Whether or not we see it, we are always changing, growing and healing. WebTouchstone Yoga + Meditation. 15 likes. Enjoy movement, breathwork and meditation practices to develop greater mobility and self-awareness, decrease stress and promote … fall asleep in two minutes

Touchstone - In Balance Yoga Studio

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