WebTraining Stress Score (TSS) is a formula developed by Andrew Coggan from TrainingPeaks describing the workload of a training base on your FTP and intensity factor (IF). 1-hour workout at our FTP level would be exactly 100 TSS. 1-hour workout in the endurance zone would be around 60 TSS. The above examples show us that intensity is a big factor ... WebYour daily TSS can give you valuable insights into your cumulative training, including your fatigue (7-day average); your fitness (42-day average) and your form (yesterday’s fatigue subtracted from yesterday’s fitness). The PMC maps these metrics concurrently so you can see how your daily training affects your fitness goals.
PUB Earth Control Measures
WebTSS: Tactical Safety Specialist: TSS: Target SIGINT System: TSS: Tear Sheet Server: TSs: The Southport School for Boys (Gold Coast, Australia) TSS: Test System Shell (NCC) TSS: Test/Topographic Support System: TSS: Test Station Synchronization: TSS: Tactical Satellite Support: TSS: Timing and Synchronization System (air traffic management) TSS ... WebTrue hobbyist: Woman, 82, fishes in Sembawang daily. Apr 12, 2024. Singapore. Helper returns to Indonesia after $160,000 in donations pour in. Apr 12, 2024. Singapore. 65-year … kingston ferry schedule saturday
What is TSS in cycling - and how can understanding it improve …
WebApr 14, 2024 · by Gordon » Fri Apr 14, 2024 6:46 pm. 4-14-2024 TSS Astrophotography Photo of the Day. by Gordon. " NGC 2903 with TEC 200FL + QHY268" Today our TSS APOD comes from member Bernhardhubl (Bernhard) Captured over for nights from Nussbach / Austria, Bernhard gives us a great look at this barred spiral galaxy in the constellation of … WebThursday, March 30th, 2024. All are shocked when Jeremy claims that he and Phyllis married a few days ago – she turned to him because everyone was so mean to her. A … WebSet up a cold start in the settingsfile. In the settings file the option: load_initial has to be set on True And define the name of the netcdf4 file in initLoad. Note. Use the initial values of the previous day here. E.g. if you run the model from 01/01/2006 use the … kingston fcr-hs4 usb 3.0 high-speed media